- Open your beautiful box. Make sure to look under the 10 oils in your starter kit to find some other goodies. Be sure to find the Stress Away Bottle and put some on. Chill out, relax and begin reading the literature in the box.
- Now it’s time to start your diffuser. You will find the directions in your diffuser. Fill it up with water and choose a favorite blend. My favorites to diffuse are Thieves (to stay healthy) Lavender (for calming), or Stress Away. Here are a couple of fun blends… Try Candy Cane – Stress Away & Peppermint or Spring is Here – Lavender, Lemon, and Peppermint
- Put your packets of Ningxia Red in the refrigerator. When they get cold, you can try one. They are really yummy and oh so good for you.
- Put the roller ball on one of your favorite Essential Oils. My favorite is Stress Away. I use this as my perfume everyday and it keeps my stress at bay. You will want to purchase some roller bottles spray bottles to make some DIY Recipes. I just order mine on Amazon.
- Now it’s time for some cleaning. Find the Thieves Household Cleaner packet and a 16 oz glass spray bottle. You will put the cleaner into the bottle then fill the rest of it up with water. You will love the smell of the best cleaner ever and it’s non-toxic which makes it even better!
- Use your oils. Here are some great ideas for the oils that you currently have in your kit.
- Diffuse Lavender and Stress away at bedtime. It’s calming and will help you unwind. For that matter, diffuse any oil that you think smells great.
- Rub some Digize with peppermint on your stomach to help if you have an upset stomach. You can also put 1-2 drops of Digize in a veggie capsule with a carrier oil to promote healthy digestion.
- Mix Peppermint and Pan-Away or even Copaiba with a carrier oil (like coconut oil or jojoba oil). It feels amazing on your muscles after a work-out.
- Fill your tub with Epsom Salts and Lavender for a relaxing bath.
- For glowing skin, use Lavender and Frankincense on your face.
- Diffuse Citrus Fresh for a clean smelling home.
- During Cold and Flu Season, diffuse Thieves to keep everyone in your home healthy. Grab a rollerball and apply to your feet nightly.
- Apply Raven to your throat if its sore or congested.